Chedrich: Food at Nutrition Security, Maging Priority! Sapat na Pagkain, Karapatan Natin!

The Rhythm and the Flavor of Nutrition Month 2025

Every July in the Philippines, Nutrition Month serves as a powerful reminder of the fundamental link between what we eat and our overall well-being. this year, with the theme "Food at Nutrition Security, Maging Priority! Sapat na Pagkain, Karapatan Natin!", the celebration felt particularly vibrant, emphasizing not just personal health but also the right of every filipino to have access to a nutritious diet. My participation in two of the month's key activities–the nutri-jingle and the food fest offered a firsthand experience of this message, blending creativity with a deeper appreciation for healthy living.

Our school's nutri-jingle competition was a highlight of the month. As a member of our group, I witnessed how a simple creative task could transform into a meaningful educational journey. We spent days brainstorming, crafting lyrics that were both catchy and informative, and choreographing a dance that was energetic and fun. Our song wasn't just about listing fruits and vegetables; it was about celebrating the joy of cooking together, the energy we get from balanced meals, and the importance of making smart food choices. Performing the jingle on stage felt like more than just a competition–it was an act of sharing a message we genuinely believed in using music to communicate the vital importance of nutrition to our peers. 3rd place wasn't that bad at all, atleast we enjoyed–and it was a great first time experience.

The food fest was yet another unforgettable experience, offering a delicious and lively contrast to the competition. The event was a feast for the senses with tables overflowing with different dishes from various areas. Our booth showcased a variety of affordable yet delicious snacks like turon, sopas, brownies, ice candies and more. The tables were filled with mouthwatering treats that drew the attention of students and teachers. It proved that simple food can bring so much joy and connection. The event wasn't just about buying or eating–it was about sharing, bonding and celebrating our love for local and homemade flavors. It was a practical and tasty way to understand the month's theme–that a healthy diet is a celebration in itself.

Taking part in the nutri-jingle and the food fest made Nutrition Month 2025 more than just a public health initiative; it made it a personal journey. The jingle taught me the strength of collaboration and support, whereas the food fest opened my eyes to the efforts and creativity of our homemade snacks. Through these experiences, I gained a fresh viewpoint on the theme, understanding that promoting nutrition is a collective effort that can be both creative and deeply fulfilling.